By Angie Kunnath, 9:00 am on March 25, 2016
Though sodas can satisfy the common craving for a carbonated tonic, they are not typically thought of as the healthiest choice for an aging adult’s regular consumption. However, there are many other drinks that can provide healthful benefits for your senior loved one and keep him or her refreshed. The staff at Home Care Assistance, a trusted provider of in-home care in Guelph, has put together a list of healthy beverages your loved one can drink instead of soda. Water Water may seem like too obvious of a choice, but there is good reason for its inclusion on this list. Not only is drinking water essential for survival, but it …
By Angie Kunnath, 9:00 am on March 18, 2016
Caring for a senior loved one can be challenging for family caregivers, and though there are many tips available for making this experience easier to manage, it can be easy to forget how effective bonding can be. Building a bond together offers a number of important emotional, physical, and mental benefits for both you and your loved one, and here are just a few. Stronger Emotional Connection Providing home care in Guelph for your loved one can sometimes be overwhelming, which can damage the relationship you have if you aren’t careful. Being able to form a strong emotional bond can help you maintain a happy and healthy relationship with your …
By Angie Kunnath, 9:00 am on March 11, 2016
Chronic pain can affect people of all ages, but it can be especially difficult for seniors to manage, especially those whose bodies have been damaged over time from hard work or injury. Though there are many prescriptions and over-the-counter medications available to alleviate chronic pain, many seniors prefer a more natural approach to treatment. The senior care experts at Guelph Home Care Assistance want to share a few common natural solutions for chronic pain. Acupuncture Traditions like acupuncture may be hard for some seniors to understand, but research now shows just how beneficial this holistic treatment can be. This practice can activate receptors throughout the body to release hormones, block …
By Angie Kunnath, 9:00 am on March 4, 2016
Caffeine is a great way for seniors to stay alert and focused. However, it also has a number of long-term mental benefits. Moderate caffeine consumption may even protect seniors from the onset of dementia and Alzheimer’s disease. Encouraging your senior loved one to regularly drink beverages with caffeine can result in a surprising number of benefits, and Guelph elder care experts want to share a few with you. Enhanced Memory A moderate amount of caffeine can help increase your loved one’s long-term memory. This is because the caffeine boosts the brain’s consolidation process, which can help him or her retain information for longer. However, too much caffeine can make your …
By Angie Kunnath, 9:00 am on February 26, 2016
Certain ailments that come with age can lead to the need for some sort of mobility aid. Many aids are good for occasional use, while others may need to be used on a full-time basis. Depending on your elderly loved one’s condition, there are a variety of aids to choose from. The staff at Home Care Assistance, a leading provider of senior care in Guelph, has put together a list of mobility aids that may help make your loved one’s life easier. Folding Cane Simple folding canes offer just a small amount of support, which makes them perfect for seniors who don’t have major issues with walking but still need …
By Angie Kunnath, 9:00 am on February 19, 2016
Caregivers, both those who are hired and those who are part of the family, are often integral to a senior’s ability to remain comfortable and healthy while living at home. Because of this, it’s important to let them know how much their work is treasured. No matter how big or small, your elderly loved one’s caregiver will be happy to receive a special gift. 1. Make a Gift Basket Make a personalized gift basket with items specific to the caregiver’s interests. This can include desserts, coffee mugs, and decorative items for his or her home. Include a personalized card to complete the basket and thank your loved one’s caregiver for …
By Angie Kunnath, 9:00 am on February 12, 2016
In Canada, 10 percent of the population has some form of hearing loss. Approximately 50 percent of those with hearing loss are over the age of 65, and only 1 in 6 actually use a hearing aid. Untreated hearing loss can affect the brain’s ability to function normally, making it important for seniors with impaired hearing to do what they can to take care of their hearing. If your elderly loved one has hearing loss, Guelph at-home care experts recommend using a hearing aid to help preserve his or her brain health. They Slow Cognitive Decline A study published in 2015 reported that elderly individuals with hearing loss were able …
By Angie Kunnath, 9:00 am on February 5, 2016
Some say breakfast is the most important meal of the day, and starting any cold morning off with a warm meal loaded with vitamins and protein is a great idea for aging adults. The staff at Home Care Assistance, a leading provider of at-home care in Guelph, has put together a list of hot and healthy breakfast options your elderly loved one can try. Oatmeal and Berries A bowl of piping hot oatmeal with some fresh or frozen berries is a great breakfast option for seniors. Oats are packed with dietary fiber and can help your loved one regulate blood sugar and keep cholesterol levels low. By adding some berries, …
By Angie Kunnath, 9:00 am on January 29, 2016
By Keeping in Touch with Family One of the hardest parts of growing older is the knowledge that everyone is growing apart. People move, have children, and become busy. However, Facebook makes it possible for seniors to stay engaged in their children’s and grandchildren’s lives, essentially watching them grow through videos and pictures. In some cases, this may be the only way to have these opportunities. By Joining Groups Groups have become a great way to make new friends on Facebook. There are thousands of groups covering many different topics, from interests to cities of residence. Your loved one can join groups and make new friends, find new interests, or …
By Angie Kunnath, 9:00 am on January 22, 2016
Providing care for a senior loved one can come with many challenges, and living many miles away from him or her can make it even more difficult. However, the tips below can help simplify the situation and ensure your loved one receives high-quality care. Keep Paperwork and Plans in Place Handling your loved one’s complex affairs from afar can be overwhelming and challenging, but having a plan in action can help simplify this process. The plan should detail a system that keeps everything in order, including doctor visits, emergency contacts, bills, activities, and the name of the family member or in-home caregiver who will handle those priorities. It is also …
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